All about Percussion Massager

A Percussion Massager is a handheld device that works like a drill giving fast pulses to shock muscle fibers. In most cases, the intensity of the pulse can also be varied depending on the user’s preference. Although it is known to be helpful in treating muscle injuries, it can cause even more problems under wrong practices.

Benefits of using a percussion massager

  • It allows for targeted myofascial release. For individuals opting for personal training over actual massage therapy sessions at a physical therapist’s clinic, a percussion massager hits places that are otherwise difficult to reach when done alone. This is particularly advantageous for those who are accustomed to using foam rollers.
  • It can be used anywhere, anytime. Since it is compact and easy to use, users can bring it along with them wherever they go. However, it’s equally important to make sure it’s used on the right parts of the body or else it could cause more harm than good.

When should a percussion massager be avoided?

As previously mentioned, although percussion massagers are generally beneficial, they shouldn’t be used when an individual has bleeding disorders, nervous system disorders, skin disorders, or a recent surgical operation. This also applies to pregnant women, especially those who have high risk pregnancy.

Popularity of percussion massager in Australia

In Australia, percussion massagers are popular much like in most parts of the world. The number of users of percussion massagers Australia is growing because of how they are highly beneficial in post-workout recovery and regular sports.

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